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I-4 Fit Longwood - Cool Power

  • Elite Wellness Fit 1771 Florida 434 Longwood, FL, 32750 United States (map)

$10 Drop In

As apart of an I-4 Fit Membership yoga classes are held to help improve range of motion, build core strength and increase recovery/reduce injuries. This class takes it up a notch, moving a little faster than the Cool Flow Class and we add more core to the practice. We will get the body warm and then spend quality time on those sticky spots. 

Earlier Event: November 1
Hot Power Express @ Warrior One
Later Event: November 6
Hot Power Hour @ Urban Om Power Yoga