Congratulations on your decision to participate in an exercise program with Mint Condition Personal Training! With the help of a personal trainer, you greatly improve your ability to accomplish your goals faster, safer, and with maximum benefits. The details of this training program can be used for a lifetime.
I am so happy to be a part of your fitness journey and will do what ever it takes to help you reach your goals. Please do not hesitate to discuss your wants and needs as the program progresses.