My goal is to make your inbox feel like a breath of fresh air—not another obligation.
You’ll hear from me seasonally with a meaningful newsletter full of practices, insights, and encourageMINT to help you to continue down the path of your wellness journey.
You will find structure and freedom here.
You’re a good fit for this newsletter if:
You struggle with consistency, commitment and perhaps might resist rigid plans… like myself.
You’re looking to move from confused and overwhelmed by life and with your health —> to supported and guided.
You’re not sure where to start or where your next step should be on your wellness journey.
You are a free spirit, independent, creative and flexible (or you’re aiming to bring more of this into your life).
