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w/ GRANT - I-4 Fit - Longwood - Gentle Yoga Flow

  • I-4 Fitness 1771 Florida 434 Longwood, FL, 32750 United States (map)

$10 Drop In or $35 per month

Yoga classes are held to help improve range of motion, build core strength and increase recovery/reduce injuries. We will get the body warm and then spend quality time on those sticky spots. 

Membership only $35 which includes access to the gym equipment as well.

Later Event: August 2
Hot Power Express @ Warrior One