$10 Drop In or $35 per month
As apart of an I-4 Fit Membership yoga classes are held to help improve range of motion, build core strength and increase recovery/reduce injuries.
This is a restorative class, in which the work is done on the floor and the poses are held for 3-5 minutes to improve range of motion in the joints. Dress in layers in case you get cold and bring a beach towel or a blanket to help create comfort.
Second Saturday of each month!