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I-4 Fit - Longwood - Yin/Restorative Yoga

  • Elite Wellness Fit 1771 Florida 434 Longwood, FL, 32750 United States (map)

$10 Drop In or $35 per month

Yin yoga is a restorative and gentle yoga practice. All work is done on the floor with the use of props to help make the poses comfortable. Once cozy, each pose will be held for 3-5 minutes. This practice is designed to maintain healthy range of motion, while providing the body and mind a moment to relax and let go.

Membership only $35 which includes access to the gym equipment as well.