These guided meditation and reiki sessions are held virtually. Make sure to choose a time that you will have a bit of peace and privacy to fully receive the benefits.

The guided meditation practice helps to train our busy minds to let go of the chaos and learn how to anchor via breath and meditation. Meditation benefits are endless and enhance wellbeing by tapping into peace and ease.

Reiki is an ancient Japanese healing art designed to relax the body (and the nervous system) so that it can do the healing work it already knows how to do. Reiki is calming and blends really well with meditation.

*After purchase you will receive an email with directions for scheduling your session.