Private Stretch & Reiki @ Be Well Holistic Care
Private Stretch & Reiki @ Be Well Holistic Care
60 Minute Sessions @ $125
Private sessions are a great way to safely start or enhance your wellness practices. Sessions are designed to help you relax through a blend of the following practices:
Gentle Unassisted Therapeutic Stretching
Basic Breathwork
Reiki Energy Work
Research shows that relaxation keeps your heart healthier, cuts stress, reduces muscle tension, improves brain function and memory, and helps you avoid depression, anxiety, and obesity. It boosts your immune system and helps alleviate the symptoms of many medical and psychological disorders.
Reiki is a tool that assists by calming the nervous system so that your body can restore and heal what’s needed. It is an extremely gentle experience, yet also very transformative form of energy work.
A blend of these practices will be used to create sessions that meet your current needs - physically, mentally, and emotionally.
These sessions, are held at the beautiful Be Well Holistic Care - 417 East Jackson Street Orlando FL, 32801.
Be sure to wear clothing that allows for gentle movement.
Once you have purchased your session, you will receive an email with information on how to confirm/book your session.
*The 3 Month Reiki Journey includes Weekly Private Reiki + Education Sessions & a Reiki Level 1 Attunement, to teach and empower self administered Reiki Healing. $1800