A typical session lasts for thirty to forty-five minutes. For In-Person sessions practitioner will bring a massage table, sheets, and pillows. For Virtual session clients should find a quiet room or area to relax quietly in nature. Client should lie down and get comfortable — removing shoes, jewelry and glasses (if the client wears them). Whether a virtual or in-person session, practitioner will have a brief consultation with the client and make every effort to be sure that each client feel safe and comfortable. This is when you can discuss any of your thoughts/concerns and ask any questions you may have.

In the consultation, your practitioner may pull, or have you pull, cards from an oracle deck(s), They may light incense or spray energy clearing essential oils around you and/or the environment. A sound healing bath on a particular frequency may be played. Various crystals may be present or used during the session.  This is the interactive portion of reiki/energy healing. Engage and enjoy the playfulness of this part of the process. When the session begins client should relax and remain silent, meditate or nap.

During an In-person Reiki session, gentle touch or hand placements on the body guide the energy, aiming to restore balance and facilitate the body's natural healing processes. The practitioner may also work above your body. If you do not wish to be touched please address this during the pre-session consultation. Remote or distant Reiki uses intention and visualization techniques to connect with the recipient's energy field to direct healing energy to the areas where it is needed.

Using their intuition they may work with the chakras, acupuncture meridian lines or your auric field.  They may feel heat, cold or a tingling sensation in their hands indicating that there is some type of block or stagnation of energy in a particular area. The client may feel tingling, warmth, or nothing at all. They may also experience daydreams/visualizations. Practitioners may also receive impressions about an area or areas of a persons life that may be in need of attention. They will relay their impressions and what they are feeling with her hands and intuition to the client during or after the session, they will also go over any questions or feelings (both physical and emotional) that come up.   

Most people feel very relaxed as sessions allow for the release of physical, emotional and spiritual pain or blockages. This allows the individual to develop awareness shifts and begin making the necessary changes towards a more positive life experience.

We find that energy healing has a cumulative effect and so when you commit to regular sessions, better health and well-being are natural outcomes.